Deepen Your Values With Yoga

The path of least resistance

Hello my loves, One of our most significant tasks on earth is staying in integrity when in relationship to everything around us. And I say that because... How fully present we can be, and how truthfully we can respond to each moment is the inevitable basis of...

Deepen Your Values with Yoga: 10 Practical Essays

Deepen Your Values With Yoga

Lately, all I have wanted to do is step on my yoga mat. To breathe, to move, and just be in my own presence. It has taken up a lot of space in my life, and I've let it. For the first time since I can remember, I've been able to give my full attention to what's calling...